| |
| |
|
Acne Information |
|
|
|
Acne - A Clean Face - First Step In A 12 Step Program
For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to, * Attack acne from inside your body * Attack acne from outside your body If your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active. If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs. Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body - cells, liquid, blood, organs, and tissues. There are 12 areas that you need to look at, * Keep your face clean * Using Scotty's acne face cream or your favorite face cream * Relive your constipation and the tree day liquid fast * Making changes to your diet * Get plenty of sun, air, and water * Vitamins you need to be taking * Minerals you should be taking * Special supplements to take * Herbal mixture to use or drink * Special detoxifying drinks or supplements to take * Brushing your skin * Change your attitude Step 1: Keeping your face clean If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are: mineral oil Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals. Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly When you wash your face don't use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don't excessive wash your face as this will dry your skin of the natural protective oil. Also, don't keep touching your face since you spread or add bacteria to it. To wash your face use only, * Castile hand or liquid soap * Pure glycerin hand soap You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open. Use the hot towel application only 2-3 times per week. When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter. Keep in mind, Whatever you put on your skin will move into your skin and into your bloodstream. Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder. During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow. There you have it. Step 1, shows you how to keep your face clean to avoid getting acne or to help relieve acne. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
MORE RESOURCES:
Acne - Google News |
|
|
|
RELATED ARTICLES
What's The Best Way To Remove Blackheads? Blackheads are the slightly different sibling of zits, and like zits, squeezing them can be addictive. Composed of the same oil, or sebum, that contributes to the production of pimples, blackheads result from a building up of this oil in pores - the difference in appearance is the result of the blackhead's exposure to the air, the reaction of which with the oil causes the trademark black color of these blemishes. 7 Little Known Acne Skin Care Secrets An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn't be treated like monsters under your bed. Accutane Without The Ouch Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Use Essential Fatty Acid To Help You Prevent or Eliminate Your Acne To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. Different Ways of Dealing With Acne Types of AcneAcne is a general term used to describe the result of plugged pores on the face, back, or chest. Generally characterized by red bumps and whiteheads, acne also includes blackheads and lumps that form beneath the skin. Using Pantothenic Acid (Vitamin B5) as an Acne Treatment How Pantothenic Acid WorksMany people have commented before that I recommend vitamin B5 (pantothenic acid) a lot to acne sufferers. There happens to be a reason for that: It is what cleared my acne. Acne Program - Step 7 Fruits You Should Eat Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating. Silver Bullet for Acne? - I Dont Think So! I read a report recently discussing the success of the project to sequence the genome of the bacteria that is said to cause acne, Propionibacterium acnes, and how this may lead to new ways to treat Acne.It made me think how easily we can jump to conclusions, that may not be supported by the evidence, or by common sense. Acne Scars - Cause, Prevention and Treatment Acne affects as much as 80% of teenagers and others in their early twenties, while most get out with only a few minor acne scars, some even without any at all; there is also a notable percentage that suffers from acne scars.There are two types of skin problems caused by acne that can be recognized as acne scars, one is the red pigmentation that appears after acne has healed. Calming Teenage Acne: How to Smooth Troubled Skin with a Holistic Approach... 7 Key Steps To calm teenage acne the skin must be balanced both internally and externally. Getting back to nature from the inside out can rebalance the glands, keep the skin bacteria-free, and allow it to heal more quickly. An Acne Home Remedy Does Exist, Will It Work For You? Have you tried an acne home remedy? There are an amazing amount of products that are probably sitting in your kitchen right now, just waiting for you to put them on your face! You might be surprised at how helpful these acne home remedies can be. An acne home remedy may be more effective than you thought. Herbal Acne Remedies Remember the angst ridden acne years of your youth? Or perhaps you are still a youth. By youth, I mean either adolescent or teenaged. 5 Reasons Little White Bumps Are On Your Face and How to Get Rid Of Them Are you making these mistakes each time you spot a little white little bump on your face? Fixing those little white bumps starts with a small dose of education and ends with a big dose of prevention. After understanding the five reasons below, your little bumps should give way to clearer skin. Acne Scars - Getting Rid of Bad Memories! Acne scars can often be the final reminder of a bad time in the life of a person's skin. Though acne is one of the most common skin disorders, most former patients feel no need to display their scars like war wounds from a hard won battle, and once sufferers have achieved the clear skin they have longed for so long, they move swiftly into a new fight - how to remove, or at least lessen, their acne scars. Treating Adult Onset Acne With Anti-aging Moisturizers The development of anti-aging alpha hydroxy acid moisturizers is promising a new approach for adult onset female acne. To date thousands of women nationwide have successfully used the anti-aging acne treatment from NioraŽ, Alpha ClearŽ. Acne Program - Step 12 Change The Way You Think Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. Back to School With Clear Skin Backpack? Check. Notebooks? Check. Acne Rosacea - A Blush You Can Do Without What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehead and nose.In men it can often cause the skin on the nose to thicken and swell, leading toa condition called rhinophyma. Little Addictions Can Create Big ZITS An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. How the Kidney, Lungs, and Lymphatic System Keep You Acne Free The kidneyThe purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.
|
|
Home | Site Map | 101InfoLinks.com | Best Book Shop | Sports Fans ONLY 
.
|
| © 2007 |
